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Morning class sundo MO, WE, TH

Morning practice of Sundo is most effective in the early mornings if performed regularly. For people of our civilisation, the appropriate number of exercises is 3-4 per week. It may seem like a lot to dedicate an hour and ...

Morning sundo class in English TU

Morning practice of Sundo is most effective in the early mornings if performed regularly. For people of our civilisation, the appropriate number of exercises is 3-4 per week. It may seem like a lot to dedicate an hour and ...